Coaching and Group Runs |
Revd...Saturday, June 12, 2010 05:29 PM |
CMS provides coaching for ALL levels of runners. All ages. All abilities.
CMS Head coach is Mark Perrone. CMS also sponsors group runs. Check out the one for you.
| Time of Year | Day | Time | Focus | Location & Directions | Focus Group | Coach Contact |
| Daylight Savings time | Thursday | 5:30 PM | Track Workout |
Doyle Field on Priest Street, Leominster, with backup of: Fitchburg State College |
Everybody | Jim Shope |
| Daylight Savings time | Wednesday | 6:00PM | Track Workout | Worcester State College | Beginner’s Men’s and Women’s Group | Dale Ames (508) 854-0546 |
| Daylight Savings time | Wednesday | 6:00PM | Track Workout | Worcester State College | Intermediate Men’s and Women’s Group | Mark Perrone |
| Daylight Savings time | Wednesday | 6:30PM | 52 Week 5K Race Series | Rogers Field, Devens | Everybody | Joe Alfano |
| Standard time | Tuesday | 5:30PM | 3-7 Miles | Worcester Poly Gym | All Paces | Barbara McManus and Kim Duclos |
| Standard time | Thursday | 5:30PM | 3-7 Miles | WPI Gym | All Paces | Barbara McManus and Kim Duclos |
| Standard time | Saturday | 9AM | 52 Week 5K Race Series | Worcester State College | Everybody | Joe Alfano |
| Seasonal | Sunday | 8 AM | Group Long Run/Marathon Training Program | Worcester State College | Everybody | Mark Perrone |