PR Running and Ashland Physical Therapy & Sports Medicine invite you to join us for our first injury prevention clinic on February 17^th at 7PM. 

James Casady, MPT will talk about treatment and prevention of iliotibial band syndrome (ITBS).  Many of you training for marathons may already be familiar with the symptoms of ITBS.  Symptoms include tenderness or soreness on the outside of the knee and thigh and knee pain when going down steps, downhill, or during a workout.  The clinic will take place at the store and light refreshments will be served.  Please call the store for more information 508-366-8101.

Thank you for your interest in PR Running!

Jess & Rich Allen